One of the biggest things I’ve learned in my life is “be good to yourself”. I am admittedly a bit of a perfectionist and my own worst critic. That doesn’t mesh well with autoimmune disease where you’re rarely close to one-hundred percent. Although I loathe to admit it, I have limitations due to my health …
As people dealing with autoimmune disease, there’s a lot we take for granted. For example, those days when we have a little more energy than usual. Or, those days we feel well enough to go out to an event with friends and family. Sometimes those days are rare. Ask yourself how often you take time …
I spent a week on vacation, having a great time. The day after I got back from vacation, I was sick as a dog and back on the sidelines. It’s funny how autoimmune illness works sometimes. So, I decided to make good use of my time by reading Hal Elrod’s “Taking Life Head On“. I …